New View OUTDOOR Morning Yoga - North Middlesex
Fridays, 9:00-10:15 am (Moderate)
During these changing times, the best muscles to exercise are the ones that support the ability to expand your world view in a sustainable way. We'll meet in person on a beautiful, residential property overlooking Mount Hunger in North Middlesex. Class will begin with meditations on fearlessly facing change followed by warming movements and strengthening to prepare for a moderately vigorous standing flow.
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Credit card or ApplePay: class payment page
By check: Monica DiGiovanni, PO Box 106, Montpelier, VT 05601