New View OUTDOOR Morning Yoga - North Middlesex
Fridays, 9:00-10:15 am (Moderate)
During these changing times, the best muscles to exercise are the ones that support the ability to expand your world view in a sustainable way. We'll meet in person on a beautiful, residential property overlooking Mount Hunger in North Middlesex. Class will begin with meditations on how to stay present and curious with uncertainty followed by warming movements and strengthening to prepare for a moderately vigorous standing flow.
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Credit card or ApplePay: class payment page
By check: Monica DiGiovanni, PO Box 106, Montpelier, VT 05601