Monica DiGiovanni | My Wild Beat
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Yoga and Meditation Class Questionnaire
Thank you for taking the time to fill out this brief, anonymous questionnaire. It should take less than ten minutes. Please offer any observations or comments at the end. If you would like to be added to the mailing list and receive occasional updates, your email address can be entered at the end. Your feedback is graciously appreciated.
Please scroll all the way to the bottom of the page to SUBMIT your answers.
Yoga and meditation class questions
1. What class did you take?
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Morning Yoga at Embodied
Gentle Vinyasa at Embodied
Sunset Yoga at Embodied
Sunset Yoga at First in Fitness
Montpelier Senior Center Class
Other
Please check all that apply.
If Other, please specify:
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2. What brought you to yoga and meditation with Monica?
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Overall health and wellbeing
Recovery from injury
Emotional support for depression and/or anxiety
Spiritual growth
Community
Regular meditation practice
Just dropping in
Please check all that apply.
If Other, please specify:
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3. How was your over-all experience with the class?
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Loved it
Liked it a lot
It was ok
Not my thing
Please comment
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4. Were postures demonstrated effectively?
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Yes
No
Please comment:
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5. Were verbal cues clear and concise?
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Yes
No
Please comment:
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6. Were breathing practices demonstrated effectively?
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Yes
No
N/A
Please comment:
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7. How was your experience with hands-on assists?
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Loved it
Liked it a lot
It was ok
Not my thing
I didn't receive one
Please comment:
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8. Was meditation demonstrated effectively?
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Yes
No
Please comment:
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9. Did you like the music?
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Yes
No
Please comment:
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10. Have you noticed any improvements in areas such as: focus/concentration, balance, flexibility, strength, ability to relax, ability to breathe deeply, etc.?
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Yes
No
Please comment:
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11. What other topics related to yoga and meditation would you like to learn about in class?
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12. What did you like best about the class(es)?
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General questions
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Indicates required field
How did you hear about Monica's classes?
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Internet Search
Advertisement
Friend
Local yoga studio
Other
If Other, please specify:
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Do you regularly attend Monica's classes?
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Yes
No
Once in a while
Just once
How frequently do you attend any yoga class?
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Weekly
Bi-weekly
Monthly
Every 2-3 months
Every 6-12 months
I was just trying it out
What is your age?
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Less than 13
13-18
19-25
26-35
36-50
Over 50
Prefer not to say
Final comments
Please feel free to leave any other comments or questions. If you have something nice to say, we may use your comment to share with others.
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Contact information
If you would like a follow up conversation about this questionnaire or would like to be added to the email list for infrequent email announcements, please leave your contact information.
Name
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First
Last
Email
*
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