Image: "Nine Suns", Oil on Canvas 2013
"The sun's eyes are painting fields again."
~Rumi
~Rumi
|
Monica DiGiovanni is a yoga and meditation teacher as well as an artist living in Central Vermont.
Learn more about her yoga and meditation instruction, view a wide variety of paintings and drawings or simply go directly to her upcoming schedule of classes. |
Weekly Drop-in Class Schedule
Embodied, Montpelier, VT
Vitality Yoga
Fridays, 12:00-1:00
View complete class descriptions and costs here.
Vitality Yoga
Fridays, 12:00-1:00
View complete class descriptions and costs here.
Spring Semester Classes at
Montpelier Senior Activity Center
Gentle-Moderate Yoga
Tuesdays, 1:15 - 2:30 (12 weeks)
Yoga for Focus and Fitness: Strengthen
Wednesdays, 1:30 - 2:45 (12 weeks)
Yoga for Focus and Fitness: Stretch
Fridays, 10:00 - 11:15 (12 weeks)
You must register ahead of time for all Senior Center class series
Tuesdays, 1:15 - 2:30 (12 weeks)
Yoga for Focus and Fitness: Strengthen
Wednesdays, 1:30 - 2:45 (12 weeks)
Yoga for Focus and Fitness: Stretch
Fridays, 10:00 - 11:15 (12 weeks)
You must register ahead of time for all Senior Center class series
Be sure to check the schedule for additional drop-in classes that Monica might be subbing.
If you have any questions, do not hesitate to reach Monica through the contact page.
If you have any questions, do not hesitate to reach Monica through the contact page.
New workshop!
Resting Awareness: Deepening The Practice Of Savasana
Sunday, June 9, 2019
1:00 - 3:00 pm
Cost: $26, Register
Embodied, 7 Main Street, Montpelier, VT
Explore and enjoy a rejuvenating afternoon with gentle movement (asana), breath work (pranayama) and a deep, fulfilling extended corpse pose (savasana).
More than just a nap at the end of class savasana is an opportunity for your whole being to settle into “resting awareness”, a balanced state somewhere between waking and sleeping. Read on...
1:00 - 3:00 pm
Cost: $26, Register
Embodied, 7 Main Street, Montpelier, VT
Explore and enjoy a rejuvenating afternoon with gentle movement (asana), breath work (pranayama) and a deep, fulfilling extended corpse pose (savasana).
More than just a nap at the end of class savasana is an opportunity for your whole being to settle into “resting awareness”, a balanced state somewhere between waking and sleeping. Read on...
Thank you...
Sending out a big thank you! to everyone who supported the art opening on May 3. It was an exciting and humbling experience.
If you missed the opening, the show will be up at J. Langdon through the month of May. Hours at the store are daily from 10:00-5:00 or by appointment.
"Great Female Mormon"
Oil on Canvas Paper, 12x16"
Monica is showing new work; oil paintings, watercolors and photography. Inspired by nature and the sublime oil paintings flutter with the beautiful joy and wonder of butterflies. Her photography captures her love of nature infused with a deeply held Zen practice and watercolors explore Chinese Calligraphy.
Where: J. Langdon Antiques
7 Langdon Street
Montpelier, VT
When: May 3, 2019
4:00-8:00 pm
Info: Contact Monica, info@mywildbeat.com
Stay connected through the Facebook event.
A portion of the sales from the show will be donated to support protections for pollinators including, butterflies, bees and other flying critters that make food possible.
To support butterfly populations and other pollinators, check out this list of organizations, apps and educational resources.
One exhibition of many during Montpelier's Spring 2019 Artwalk.
Where: J. Langdon Antiques
7 Langdon Street
Montpelier, VT
When: May 3, 2019
4:00-8:00 pm
Info: Contact Monica, info@mywildbeat.com
Stay connected through the Facebook event.
A portion of the sales from the show will be donated to support protections for pollinators including, butterflies, bees and other flying critters that make food possible.
To support butterfly populations and other pollinators, check out this list of organizations, apps and educational resources.
One exhibition of many during Montpelier's Spring 2019 Artwalk.
"Common Morphos"
Oil on Canvas, 16" x 20"
